I had terrible insomnia Sunday night, and Monday I felt it. I never get insomnia, so I’m not sure what that’s all about! I did school with Zeke and Zoey. Zeke is learning about goats this week, and he made these adorable puppets that we used to sing Old MacDonald with.
I had insomnia again Monday night! I really felt it today. I did decide today that I have to start eating better, exercising, drinking more water, and nourishing myself spiritually. I did a 15-minute walking workout outside while the kids played. It was fun, simple, and I really felt winded afterwards. It equaled walking a mile.
We did school and played a matching game with mother and baby farm animals, which Zeke liked!
Zoey played with green play dough - and tried eating some.
Zeke learned to swing by pumping his legs today. Such a milestone! Then Zoey wanted to swing in the big swing. It was fun! We logged in over 2 hours outside today.
Silas grilled chicken for dinner, and I had mine in a nice big salad. I drank more water today, and I do feel better when I drink more water.
The boys threw the football in the backyard for a long time!
I had trouble falling asleep again. I never have insomnia, and it's so frustrating! I normally fall asleep within minutes of laying down. It was hours and hours of feeling like I'm about to go to sleep - but then I don't. I just lay there, uncomfortable and full of anxiety about it. I finally fell asleep three or four hours later, but I was just dozing and kept waking up. Then I was up at 5:30 to wake the kids up for school.
I started thinking - what am I doing differently since Sunday night? The only thing I could think was I started taking Vitamin C at night when I gave Zeke his vitamins. I was taking 500-1000 mg each night. I looked it up, and sure enough, vitamin C before bed can cause insomnia! I'm not going to take it tonight and see if makes a difference. I sure hope so - because I'm exhausted.
Zoey did some color sorting with pom-poms today.
Zeke started learning his number words one - four.
I had ordered some nail wraps earlier this month, and I finally got them in the mail. I’ve never used these before, but I think they turned out nice! This is called Berry Glam, and I got them from Lily and Fox. They were much easier to apply than I anticipated! I ordered another set, and they sent me a free Valentine set as well. I'm anxious to see how long they last, especially since I have little kids and hand-wash all my dishes!
I did another aerobics video by the same lady, Leslie Sansone, and I really enjoy these! 15 minutes and you have walked a mile using multiple muscles. I want to do one a day for the rest of the week and then move up to two a day - one in the morning and one in the evening. I like these because they're similar yet they mix it up a little so it's not the exact same workout each time.
We had Team Kid at church, and I cooked tacos. We had a nice sized group even though a few were out with the flu or fever. They've been practicing for the Valentine Banquet where they'll be singing a few songs and reciting scripture about love. Zeke is reciting John 3:16 and doing a fabulous job.
I didn't sleep well - again. My sister gave me some melatonin that her husband takes, and I think it helped a little. It made me feel sleepier, but I still struggled to actually fall asleep, and I didn't stay asleep all night. I woke up many times and then struggled to fall back asleep. It is horrible.
I strapped Zoey into her seat again - she seems to actually enjoy this! I gave her some playdough, but she kept eating it. I wasn't able to watch her every second since I was doing Zeke's school simultaneously, so I took it away and gave her a pen and piece of paper. This satisfied her for way longer than I thought it would!
Zeke and I played a matching game with his number words and digits one-four, and we played Bingo with an alphabet card and Cheerios. I called out a sound and he covered that letter. Then I called out a word and he covered the letter the word began with. Then he called the sounds out to me!
Zoey and I read a few board books about farm animals, and then we sang "Old MacDonald" with Little People farm animals. We talked about the noises they make and the names of each of them - a pig, goat, sheep, cow, and chicken.
Zeke watched Leap Frog Letter Factory, and I realized I need to get him the Word Factory DVD! He also watched an episode of Wild Kratts.
We dropped Zoey off at my mom's house and I took Zeke to speech therapy. It's an hour drive there and an hour drive back - all for a 45-minute therapy session. But is so worth it because Zeke has made such improvements since he started back in August! They decorated the office for Mardi Gras (remember we live in Louisiana!), and Zeke wanted pictures.
After we got home, we did homework and cleaned up for Cowboy Church. Even though it's hard taking Zoey, I really enjoy going (and everyone really enjoys her).
After another night of being unable to fall asleep, I stayed home most of the day. My sister even gave me some of her Beam Dream tea that she swears by, but it still didn’t put me to sleep.
Zeke and I finished up his G is for Goat week.
Zoey finished up Week Six in ABC Jesus Loves Me by water painting.
We played outside and logged in several hours for the 1000 Hours Challenge. We're behind right now, but we'll catch up in spring and early summer! Zeke spent a lot of time swinging himself!
We picked up Titus from baseball practice at 5:00. I cooked some chicken in the skillet and we added that to big salads for dinner. It was a pretty boring day, but I'm not complaining!
How was your week? Feel free to link up!
Looks like a wonderful week. Thanks for hosting and I hope you have a great week.
ReplyDeleteThanks for linking up!
DeleteI am soooo sorry to hear about your week of poor sleep. Feeling sluggish during the day is the worst... well, maybe lying in bed being anxious about not being asleep is worse. I have been there. And to think that you almost had it figured out due to the vitamin C. I hope you have slept well this weekend. Love the pictures of the kids. Congrats to Zeke on pumping his legs on the swing ;).
ReplyDeleteYes the anxiety is so bad! I still haven’t slept well…hoping tonight is better!
DeleteOh Megan, I'm so sorry to hear about your insomnia. That is the worst! I always get more anxious about it throughout the night, the longer I go not falling asleep. So annoying! Hopefully, it subsides soon!
ReplyDeleteThank you so much! Yea, I have such sleep anxiety now and it’s starting to affect my entire day. Not fun!
DeleteSorry you are struggling with sleep. Common occurrence here! Have you tried Olly gummies? They are all organic and have a combo of vitamins including Melatonin. They work pretty well!
ReplyDeleteI have not tried the sleepy gummies from Olly (but I do like their vitamins!). Melatonin did not work for me, neither did Benadryl! Ugh.
DeleteOh my gosh; that was me last night! I am so tired this afternoon because I was struggling to sleep last night and I don't know why; usually it's because I'm worrying/obsessing over something but I don't think that was the case last night. I would never have thought that vitamin C could lead to insomnia. I'm so sorry that even with stopping that and trying other supplements that nothing is working!
ReplyDeleteI have a few of Leslie Sandsone videos and I really enjoy them too. Your nails look great!
I think now I’m just obsessing over sleep that I’m keeping myself from sleeping. It’s ridiculous! Thanks - the nails still look good which is surprising!
DeleteI'm so happy I Saw you are hosting a Link up. Visiting today from SSPS.
ReplyDeleteI'm linking up at your place with #4,5&6.
Bookmarking your site. Thank you so much for hosting.
Thank you for linking up!
DeleteWhen my hormones shifted around 36 I had horrible, horrible insomnia. I tried everything. I eventually had to take some OTC progresterone cream. Then I was placed on progesterone lozenges. It helped but it also helped to take epsom salt baths, ltheniene and magnesiium. the lozenges also raised my progresterone enough that I got pregnant at 37 but that is another story altogether. I certainly hope you can figure it out. I swear by the l-thenine. It gives me weird dreams but knocks me out so fast - usually anyhow.
ReplyDeleteI actually had my last baby at 37! I’ll be 39 in April. I was starting to think the insomnia was hormone related. I’ve never heard of lthenine but I’ll look into it for sure. Thanks!
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